To be honest....

Inspirational Messages For Your Heart and Soul

When we suppress, reject or deny our feelings about painful situations from our childhood, they will not disappear. They will show up in painful ways you may least expect.

Our wounded aspects are like children locked out of their own home; banging on the door to be let in. What they are seeking is our unconditional attention to be felt and heard. When you deny your feelings, you remain stuck; yet your feelings provide the keys to healing and growth.

​As an intuitive counsellor and empath, I help individuals release resistance to their emotions and heal from their emotional wounds. Learning to care about your feelings is important to developing self love.