Let your journey of healing begin

​​Inspirational Messages For Your Heart and Soul

The most important relationship that you will ever have is with yourself. 

If you believe that you are a "bad" person, that you are inherently no good, that is a tough one to work through.  Relating to other humans is difficult but it is through our relationships with ourselves and others that we can begin to heal.  It takes time and be can be done if you are willing to change yourself and do the work.

Doing  inner child healing work is a process, an unravelling of the programming that was ingrained in you as a child:  replacing unloving parents with a loving parent that your inner child has always longed for.

It is about learning how to love yourself.

With clients I help them process uncomfortable deep seated emotions. When we run from our feelings, our emotional wounds persist. When we follow our feelings, we lessen resistance and begin the healing process and come to a state of peace and inner joy.

When we surrender to our feelings, our internal healing unfolds.
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